Approved Condiments

Even if you are not actively buying these high omega 6 oils, they are literally hidden in almost everything! I have seen soybean oil in everything from bread to hummus to mayonnaise to ketchup! I've linked each of these condiments without any industrialized seed oils on Amazon!

1. Avocado oil

2. Ketchup

3. Mayonnaise

4. Marinara Sauce

5. Mustard

6. Garlic Aioli Mayo

7. Cocktail Sauce

8. Green Goddess Dressing

9. Ranch dressing

10. Ghee

11. Coconut oil