NUTRITION INTUITION
CORPORATE HEALTH EDUCATION
WEBINARS, COACHING
Health Coaching Programs
Coaching 6-Months
250$Every monthLong-lasting healthy habits don't happen overnight!Valid for 6 months- Three Personal Nutrition Counseling sessions/month (20-min)
- Biometrics screening (advanced metrics in-person only)
- Open communication; please reach out between sessions!
- Flexible re-scheduling policy
- 18 Total counseling sessions!
- Initial session may take longer than 30 minutes!
- Accountability, nutrition education
- Learn healthy habits that become a lifestyle
Coaching 3-Months
300$Every monthValid for 3 months- Three Personal Nutrition Counseling sessions/month (20-min)
- Biometrics screening (advanced metrics in-person only)
- Open communication; please reach out between sessions!
- Flexible re-scheduling policy
- Initial session may take longer than 30 minutes!
- 9 total sessions
- Accountability, Nutrition Education
- Learn healthy habits that become a lifestyle
Maintenance Plan
50$Every monthContinued support in your health goals for less $$- 1 call per month - 20 minutes
- Weekly Email Communication
- Sample Meal Plans
- Food Shopping Lists
- Meal Prep Schedules to help you get organized
- Weekly healthy habit/goal setting
- Tips & hacks to keep you motivated
Monthly Webinars
500$Every monthOne virtual session/ month for the health conscious!Valid for 6 months- Health education webinars / lessons
- Topics: Nutrition101, SMART-Goal Setting, Weight Management,
- Exercise Nutrition/Muscle, Meal Prep,
- Current Trends in Diets
- Intuitive Eating, Optimizing Your Food Environment,
- Customizable programs available for additional fee
Biweekly webinars
1000$Every month2 virtual sessions per month !Valid for 3 months- Health education webinars/ lessons
- Topics: Nutrition101, SMART-Goal Setting, Weight Management,
- Metabolic Health, Gut Health & Digestion, Meal Prep,
- Organic vs. Conventional, Current Trends in Diets, Exercise,
- Intuitive Eating, Optimizing Your Food Environment,
- Mindfulness, Sleep Health, The Story with Calories
- Customizable programs available for additional fee
Elexe Joy, Integrative Nutrition Health Coach
"Lexi coached and advised me when I worked at a law firm a few years ago. She is a great motivator and she recommended the best foods, restaurants and stress relievers to help me improve my health. I can’t thank her enough for everything she has shown and taught me in order to keep my body and mind healthy.